COURSE TYPE 

The people that are going to benefit from my course are individuals who are working adults that have a full plate of responsibilities but are needing a change when it comes to creating a healthy work-life balance. My course type will be a how-to course because through my course learners will learn practical skills that they will be able to apply to their own personal lives. Having my course be a how-to course will help learners identify what it causing them to feel stressed, scattered and overwhelmed. They are needing to see what are some skills and practices that they can instill in their routine to help them achieve a healthy work-life balance where they get to put the skills they learn to practice. 

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My learners are professional adults who are all dealing with different things in their lives but they are all seeking balance and peace. Through the how-to format learners will be able to get guidance on how to reflect on their current routine, learn how to be able to gain more control and implement parts of the how-to course in their day to day lives.